Pan payés

by Ruipan in Sliced breads Barcode 8414509100116
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pan payés by Ruipan provides 287 kcal per 100 g, with 1.1 g of sugars and 10 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 259 +11%
Total fat 4.3 g 4.4
Saturated fat 0.6 g 0.7 −19%
Carbohydrates 52 g 44.1 +18%
Total sugars 1.1 g 4.3 −75%
Protein 10 g 9 +11%
Salt 1.4 g 1.2 +17%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 12%
Sugars lower 6%
Salt higher 14%
Saturated fat lower 48%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414509100116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan payés?

Pan payés contains 287 kcal per 100 g.

How much sugar is in Pan payés?

Pan payés has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan payés healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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