Pan integral de trigo sin corteza

by Lidl 450 g in Wholemeal sliced breads Barcode 4056489287520
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan integral de trigo sin corteza by Lidl provides 231 kcal per 100 g, with 4.1 g of sugars and 9.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.8 g · Low
Sugars
4.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 231 kcal 252 −8%
Total fat 2.8 g 2.8 g 4% 4 −29%
Saturated fat 0.8 g 0.8 g 4% 0.6 +27%
Carbohydrates 39 g 39 g 14% 41.6 −6%
Total sugars 4.1 g 4.1 g 4.1
Added sugars 2.3 g 2.3 g 5% 1.6 +44%
Dietary fiber 5.5 g 5.5 g 20% 6.3 −13%
Protein 9.7 g 9.7 g 19% 9.6
Salt 1 g 1 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 12%
Sugars higher 44%
Salt lower 25%
Saturated fat higher 27%
Protein top 43%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% harina integral de trigo, agua, levadura, gluten de trigo, azucar, 1,1% aceite de nabina, sall emulgentes: esteres monoacetil y diacetil tartaricos de monogliceridos y digliceridos de acidos grasos, monogliceridos y digliceridos de acidos grasos, estearoil-2-lactilato sodico

May contain palm oil
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
100 g
Labels & certifications
No lactose
Sold in
France, Spain
Barcode
4056489287520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan integral de trigo sin corteza?

Pan integral de trigo sin corteza contains 231 kcal per 100 g and about 231 kcal per serving (100 g).

How much sugar is in Pan integral de trigo sin corteza?

Pan integral de trigo sin corteza has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan integral de trigo sin corteza healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan integral de trigo sin corteza contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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