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Pan de trigo espelta 100%
Pan de espelta
Pan de trigo espelta 100% by Mercadona provides 264 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 270g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 286 −8% |
| Total fat | 2.3 g | 5.3 −56% |
| Saturated fat | 0.5 g | 1 −48% |
| Carbohydrates | 49 g | 48.4 |
| Total sugars | 2 g | 4.6 −56% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 3.2 g | 4.5 −29% |
| Protein | 10 g | 9.6 +5% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo espelta (47,4%) (gluten), agua, harina de trigo espelta integral (11,8%) (gluten), masa madre natural de trigo espelta (3,0%) (gluten), levadura, sal y complemento panario (harina de trigo espelta malteada (gluten), emulgente: E-472e y extracto de levadura).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270g
- Labels & certifications
- PEFC
- Sold in
- Spain
- Barcode
- 8480000832757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de trigo espelta 100%?
Pan de trigo espelta 100% contains 264 kcal per 100 g.
How much sugar is in Pan de trigo espelta 100%?
Pan de trigo espelta 100% has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de trigo espelta 100% healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de trigo espelta 100% contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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