Pan de molde integral by Spar

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Pan de molde integral

by Spar 1 x 460 g in Wholemeal sliced breads Barcode 8480013214496
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pan de molde integral by Spar provides 257 kcal per 100 g, with 6 g of sugars and 10 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category and comes in a 1 x 460 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 252
Total fat 3.8 g 3.9
Saturated fat 0.8 g 0.6 +27%
Carbohydrates 42 g 41.6
Total sugars 6 g 4.1 +48%
Protein 10 g 9.6 +5%
Salt 1.2 g 1.1 +9%

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 40%
Sugars higher 16%
Salt higher 30%
Saturated fat higher 27%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 x 460 g
Sold in
Spain
Barcode
8480013214496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde integral?

Pan de molde integral contains 257 kcal per 100 g.

How much sugar is in Pan de molde integral?

Pan de molde integral has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan de molde integral healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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