Pan de molde integral

by Ruipan 500 g in Sliced breads Barcode 8414509100055
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pan de molde integral by Ruipan provides 230 kcal per 100 g, with 4 g of sugars and 9.8 g of protein. Its Nutri-Score is C. It is listed in the Sliced breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.3 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 259 −11%
Total fat 3.6 g 4.4 −17%
Saturated fat 0.3 g 0.7 −59%
Carbohydrates 39 g 44.1 −12%
Total sugars 4 g 4.3 −8%
Protein 9.8 g 9 +9%
Salt 1 g 1.2 −15%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 11%
Sugars higher 46%
Salt lower 26%
Saturated fat lower 12%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8414509100055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde integral?

Pan de molde integral contains 230 kcal per 100 g.

How much sugar is in Pan de molde integral?

Pan de molde integral has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de molde integral healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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