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Pan con centeno
Pan con centeno by Bimbo provides 257 kcal per 100 g, with 4.7 g of sugars and 11.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 567g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 257 kcal | 252 |
| Total fat | 3.6 g | 3.9 −9% |
| Saturated fat | 1 g | 0.6 +59% |
| Carbohydrates | 44.3 g | 41.6 +6% |
| Total sugars | 4.7 g | 4.1 +16% |
| Added sugars | 2.9 g | 1.6 +81% |
| Dietary fiber | 3.4 g | 6.3 −46% |
| Protein | 11.9 g | 9.6 +24% |
| Salt | 0.3 g | 1.1 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HARINA DE CENTENO, HARINA DE TRIED (GLUTEN) GLUTEN DE TRIGO, LEVADURA, AZÚCARES AÑADIDOS (AZÚCAR, EXTRACTO DE CEBADA MALTEADA), ACEITE VEGETAL, SEMILLA DE CARAVEA GRANULADA, HOJUELAS DE AVENA INTEGRAL, HARINA DE TRIGO FERMENTADA, SAL YODADA, DIGLICERIDOS, ÁCIDO LACTICO, ENZIMAS, DATEM, CLORURO DE POTASIO...
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 567g
- Sold in
- Mexico, Spain
- Barcode
- 7501030425335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan con centeno?
Pan con centeno contains 257 kcal per 100 g.
How much sugar is in Pan con centeno?
Pan con centeno has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan con centeno healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan con centeno contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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