Pan biológico integral de centeno tres cereales by GutBio

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Pan biológico integral de centeno tres cereales

by GutBio 500 g in Special breads Barcode 2009010021140
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Pan biológico integral de centeno tres cereales by GutBio provides 197 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Special breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 305 −35%
Total fat 2.9 g 6.9 −58%
Saturated fat 0.4 g 1.2 −65%
Carbohydrates 32.2 g 49.7 −35%
Total sugars 2 g 4.8 −58%
Protein 5 g 9.8 −49%
Salt 1.1 g 1.5 −25%

Category average across 1123 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 3%
Sugars lower 30%
Salt lower 30%
Saturated fat lower 33%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001
Sold in
Spain
Barcode
2009010021140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan biológico integral de centeno tres cereales?

Pan biológico integral de centeno tres cereales contains 197 kcal per 100 g.

How much sugar is in Pan biológico integral de centeno tres cereales?

Pan biológico integral de centeno tres cereales has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan biológico integral de centeno tres cereales healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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