Palitos de merluza

by Bofrost in Fish preparations Barcode 0281569085046
Very good nutritional quality

Palitos de merluza by Bofrost provides 185 kcal per 100 g, with 2 g of sugars and 12.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish preparations category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 199 −7%
Total fat 8.2 g 13.8 −40%
Saturated fat 1 g 2.4 −58%
Carbohydrates 14.7 g 7.5 +96%
Total sugars 2 g 1.8 +12%
Protein 12.5 g 11.1 +12%
Salt 0.8 g 2.4 −67%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 49%
Sugars higher 26%
Salt lower 18%
Saturated fat lower 22%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
0281569085046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palitos de merluza?

Palitos de merluza contains 185 kcal per 100 g.

How much sugar is in Palitos de merluza?

Palitos de merluza has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palitos de merluza healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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