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Palitos de mar
Palitos de mar by Lidl provides 116 kcal per 100 g, with 2.4 g of sugars and 8.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surimi category and comes in a 9 x 50 g pack. Contains: crustaceans, eggs, fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 136 −15% |
| Total fat | 4.5 g | 6.3 −29% |
| Saturated fat | 0.4 g | 0.9 −55% |
| Carbohydrates | 10.9 g | 12.1 −10% |
| Total sugars | 2.4 g | 2.8 −13% |
| Added sugars | 2.4 g | 1.8 +31% |
| Protein | 8.6 g | 7.6 +13% |
| Salt | 1.7 g | 1.8 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 420 Surimi products on Foodmetria.
Compared with other surimi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
42% surimi (carne de pescado, estabilizantes: difosfatos, trifosfatos, polifosfatos, sorbitoles, azúcar), agua, almidón (contiene trigo sin gluten), clara de huevo", aceite de nabina, aroma (contiene crustáceos), sal, proteína de soja, potenciadores del sabor: glutamato de monosodio, 5'-ribonucleótidos de disodio, almidón modificado, cloruro potásico, azúcar, colorante: extracto de pimentón, * Huevos de gallinas camperas, Puede contener trazas de moluscos,
- Allergens
- CrustaceansEggsFishSoybeans
- May contain traces
- Molluscs
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 x 50 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 4056489364146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palitos de mar?
Palitos de mar contains 116 kcal per 100 g.
How much sugar is in Palitos de mar?
Palitos de mar has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palitos de mar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palitos de mar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Palitos de mar contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Soybeans. It may also contain traces of molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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