Palets d'énergie

by Soto 250 in Plant-based meals Barcode 4026584143205
Average nutritional quality
Processed food

Palets d'énergie by Soto provides 254 kcal per 100 g, with 2.1 g of sugars and 7.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 129 +97%
Total fat 15.1 g 4.8 +215%
Saturated fat 2 g 1 +105%
Carbohydrates 20.7 g 14.7 +40%
Total sugars 2.1 g 2.7 −22%
Added sugars 0 g 0.5 −100%
Dietary fiber 3.4 g 3.5
Protein 7.2 g 5.2 +40%
Salt 1 g 0.8 +19%

Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 6%
Sugars lower 45%
Salt higher 29%
Saturated fat higher 13%
Protein top 16%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet*, courgettes* (17%), tofu* (17%) (eau, fève soia*, sulfate calcium/ nigari), cardtes* (15%), flocons de farine d'épeautre, flocons d'avoine*, farine d'epautre extra fine*, soja* (2%), sésane*, sa de mer, épices*, huile tw?sd* *issus l'agriculture

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
250
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureThe Vegan Society
Sold in
France
Barcode
4026584143205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palets d'énergie?

Palets d'énergie contains 254 kcal per 100 g.

How much sugar is in Palets d'énergie?

Palets d'énergie has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palets d'énergie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Palets d'énergie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Palets d'énergie contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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