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Paio Paio do Lombo
Paio do Lombo
Paio Paio do Lombo by Pingo Doce provides 138 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 14 kcal | 250 −45% | |
| Total fat | 3.8 g | 0.4 g | 1% | 17.1 −78% |
| Saturated fat | 1.7 g | 0.2 g | 1% | 6.9 −75% |
| Carbohydrates | 1 g | 0.1 g | 0% | 3.4 −71% |
| Total sugars | 1 g | 0.1 g | 1.8 −46% | |
| Added sugars | 1 g | 0.1 g | 0% | 1.8 −44% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 2.5 g | 5% | 21.5 +16% |
| Salt | 3.2 g | 0.3 g | 2.7 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lombo de Suíno (105 g de carne para 100 g de produto final), sal, massa de pimentão (pimento e sal), emulsionantes (trifosfatos e difosfatos), açúcar, dextrose, especiarias, antioxidante (eritorbato de sódio) e conservante (nitrito de sódio).
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 10 g
- Labels & certifications
- No glutenGreen DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009927098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paio Paio do Lombo?
Paio Paio do Lombo contains 138 kcal per 100 g and about 14 kcal per serving (10 g).
How much sugar is in Paio Paio do Lombo?
Paio Paio do Lombo has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paio Paio do Lombo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Paio Paio do Lombo contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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