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Pains au lait
Pains au lait by Coop provides 342 kcal per 100 g, with 12 g of sugars and 9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 346 |
| Total fat | 9 g | 10.9 −18% |
| Saturated fat | 1.5 g | 3.4 −56% |
| Carbohydrates | 55 g | 51.9 +6% |
| Total sugars | 12 g | 12.1 |
| Added sugars | 10.1 g | 9.2 +10% |
| Dietary fiber | 1 g | 2.8 −64% |
| Protein | 9 g | 8.8 |
| Salt | 1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine blanche (_froment_), eau, sucre, huile de colza _œuf_ entier (œufs d'élevage au sol), _lait_ entier en poudre 2,5% (Europe), sirop de glucose, _gluten_ de froment, sel de cuisine, émulsifiants (E 471, E 481), levure, correcteur d'acidité (E 26 acidifiant (E 260), arôme, agent de traitement de la farine (E 300).
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Contains milk
- Sold in
- France
- Barcode
- 7613356490499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pains au lait?
Pains au lait contains 342 kcal per 100 g.
How much sugar is in Pains au lait?
Pains au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains au lait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pains au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pains au lait contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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