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Pain surprise
Pain surprise by Thiriet provides 260 kcal per 100 g, with 6.6 g of sugars and 8.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 250 g pack. Contains: fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 260 kcal | 187 +39% | |
| Total fat | 15 g | 15 g | 19% | 8.2 +82% |
| Saturated fat | 7.5 g | 7.5 g | 38% | 2.9 +159% |
| Carbohydrates | 23 g | 23 g | 8% | 20.1 +15% |
| Total sugars | 6.6 g | 6.6 g | 4.4 +49% | |
| Added sugars | 0.9 g | 0.9 g | 2% | 6.1 −85% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1.7 −11% |
| Protein | 8.5 g | 8.5 g | 17% | 7.9 +7% |
| Salt | 1.2 g | 1.2 g | 1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé (gluten (blé)) (origine France) 27,4%, crème fraîche épaisse (lait), eau, fromage frais 11,7% (fromage (lait) (origine France), sel), saumon fumé 6,4% (saumon fumé (poisson) 6,2%, sel), fromage blanc (lait), tomate semi-déshydratée 4%, jambon Serrano STG* 3,4% (jambon de porc (origine Espagne) 3,2%, sel), huile de tournesol, levure de boulangerie, roquette 1,2%, fève de soja (soja) 1,1%, sucre, lait écrémé en poudre (lait), moutarde à l'ancienne 0,6% (vinaigre d'alcool, graine de moutarde (moutarde), eau, sel, sucre, arôme naturel, acidifiant : acide lactique, conservateur : disulfite de potassium), sel, gluten de blé (gluten (blé), farine d'orge malté (gluten (orge)) 0,3%, jus de citron vert 0,3%, denrée alimentaire colorante : concentré de carotte 0,2%, farine de fève, menthe douce 0,2%, miel, émulsifiants: mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, épaississants: farine de graines de caroube - gomme xanthane, extrait d'orge malté (gluten (orge)) 0,07%, amidon modifié : phosphate de diamidon hydroxypropylé, farine de blé malté (gluten (blé)), acidifiant : acide citrique, poivre, jus de citron concentré 0,05%, antioxydant : acide ascorbique, ail, marjolaine, origan, persil, protéine de lait (lait).
- Allergens
- FishGlutenMilkMustardSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 100.0g
- Sold in
- France
- Barcode
- 3292590802707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain surprise?
Pain surprise contains 260 kcal per 100 g and about 260 kcal per serving (100.0g).
How much sugar is in Pain surprise?
Pain surprise has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain surprise healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain surprise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain surprise contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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