Pain seigle complet bio

by Nature Active Bio 500g in Rye breads Barcode 4099200168715
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain seigle complet bio by Nature Active Bio provides 199 kcal per 100 g, with 2.2 g of sugars and 5.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 235 −15%
Total fat 3.5 g 2.6 +36%
Saturated fat 0.6 g 0.4 +52%
Carbohydrates 30 g 42.1 −29%
Total sugars 2.2 g 3.4 −36%
Protein 5.8 g 7.4 −22%
Salt 1 g 1.3 −25%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 20%
Sugars lower 37%
Salt lower 17%
Saturated fat higher 20%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-001
Sold in
Switzerland
Barcode
4099200168715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain seigle complet bio?

Pain seigle complet bio contains 199 kcal per 100 g.

How much sugar is in Pain seigle complet bio?

Pain seigle complet bio has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain seigle complet bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain seigle complet bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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