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Pain paysan rustique

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

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Pain paysan rustique

by Migros in Breads Barcode 7623186228988
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Pain paysan rustique by Migros provides 274 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 50% less sugar than the average product in this category. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 82 kcal 286
Total fat 4.2 g 1.3 g 2% 5.3 −21%
Saturated fat 0.6 g 0.2 g 1% 1 −37%
Carbohydrates 45 g 13.5 g 5% 48.4 −7%
Total sugars 2.3 g 0.7 g 4.6 −50%
Dietary fiber 8.3 g 2.5 g 9% 4.5 +84%
Protein 10 g 3 g 6% 9.6 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.

Compared with other breads

Calories higher 42%
Sugars lower 38%
Saturated fat higher 37%
Protein top 34%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30.0g
Sold in
Switzerland
Barcode
7623186228988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain paysan rustique?

Pain paysan rustique contains 274 kcal per 100 g and about 82 kcal per serving (30.0g).

How much sugar is in Pain paysan rustique?

Pain paysan rustique has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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