Pain multi-graines

500 g in Cereals and potatoes Barcode 3760269954236
Very good nutritional quality

Pain multi-graines provides 280 kcal per 100 g, with 1.2 g of sugars and 28 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and potatoes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 330 −15%
Total fat 14 g 8.3 +69%
Saturated fat 0.4 g 2.1 −81%
Carbohydrates 5 g 51.5 −90%
Total sugars 1.2 g 6.6 −82%
Dietary fiber 15 g 4.5 +231%
Protein 28 g 9 +213%
Salt 1.2 g 1.1 +6%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories lower 34%
Sugars lower 25%
Salt higher 34%
Saturated fat lower 37%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
3760269954236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain multi-graines?

Pain multi-graines contains 280 kcal per 100 g.

How much sugar is in Pain multi-graines?

Pain multi-graines has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain multi-graines healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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