Pain hérisson Méditerranéen

by Mix Buffet 300 g in Fresh meals Barcode 3700009268650
Poor nutritional quality
Ultra-processed food

Pain hérisson Méditerranéen by Mix Buffet provides 254 kcal per 100 g, with 3.7 g of sugars and 9 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 300 g pack. Contains: eggs, gluten, milk, nuts, pecorino, romano.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
3.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 164 +55%
Total fat 9.7 g 8.3 +17%
Saturated fat 4.5 g 3 +51%
Carbohydrates 31 g 14 +122%
Total sugars 3.7 g 2.3 +60%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.4 g 2 +71%
Protein 9 g 7.9 +14%
Salt 1.2 g 1 +18%

Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories higher 14%
Sugars higher 15%
Salt higher 29%
Saturated fat higher 20%
Protein top 32%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial cuit 61,7% (farine de _blé_, eau, farine de _seigle_, huile dolive vierge extra, levure de panification, sel), _mozzarella_ 14,6%, _lait_ demi-écrémé pasteurisé, _crème_ liquide pasteurisée, huile de tournesol, amidon modifié de riz, basilic 1%, tomates mi-séchées 0,9%, persil, _fromages_ italiens 0,4% (_grana padano_ (contient _œuf_), _pecorino_ _romano_), sel, farine de _noix de cajou_, arôme poivre, _babeurre_ en poudre, pignons de pin 0,02%, fibres de BLE, acidifiant : acide lactique, antioxydant : acide ascorbique, ail, plantes aromatiques.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkNutsPecorinoRomano
May contain traces
CeleryCrustaceansFishGlutenMolluscsMustardNutsSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
3700009268650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain hérisson Méditerranéen?

Pain hérisson Méditerranéen contains 254 kcal per 100 g.

How much sugar is in Pain hérisson Méditerranéen?

Pain hérisson Méditerranéen has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain hérisson Méditerranéen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain hérisson Méditerranéen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain hérisson Méditerranéen contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Pecorino, Romano. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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