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Dahl Indien Végé
Dahl Indien Végé by Avenia provides 92 kcal per 100 g, with 1.3 g of sugars and 5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fresh meals category and comes in a 280g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 258 kcal | 164 −44% | |
| Total fat | 2.2 g | 6 g | 8% | 8.3 −74% |
| Saturated fat | 1.2 g | 3.4 g | 17% | 3 −59% |
| Carbohydrates | 11.3 g | 31.5 g | 11% | 14 −20% |
| Total sugars | 1.3 g | 3.6 g | 2.3 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 3.7 g | 10.5 g | 38% | 2 +89% |
| Protein | 5 g | 14.1 g | 28% | 7.9 −36% |
| Salt | 0.7 g | 2 g | 1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Fresh meals products on Foodmetria.
Compared with other fresh meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles corail*26%, Blé*18%,Poivrons rouges*9%, Tomates*8%, Crème de coco*, épinards*, oignons*, petits pois*, sel de Guérande*, Huile d'olive vierge*, farine de riz*, garam massala**, coriandre*, ail*, curcuma*, cumin poudre*, gingembre poudre* *ingrédients issu d'agriculture biologique
- Allergens
- Gluten
- May contain traces
- CeleryFishMilkMustardNutsPeanutsSesame seedsFruits de mer
Product details
- Quantity
- 280g
- Serving size
- 280g
- Labels & certifications
- OrganicEU AgricultureEU OrganicCooked in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3770006664656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dahl Indien Végé?
Dahl Indien Végé contains 92 kcal per 100 g and about 258 kcal per serving (280g).
How much sugar is in Dahl Indien Végé?
Dahl Indien Végé has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dahl Indien Végé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dahl Indien Végé contain?
According to the label data it contains: Gluten. It may also contain traces of celery, fish, milk, mustard, nuts, peanuts, sesame seeds, fruits de mer. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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