Pain d'épices au miel

by U 350 g in Pains d epices au miel Barcode 3256224377993
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain d'épices au miel by U provides 309 kcal per 100 g, with 42 g of sugars and 3.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains d epices au miel category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
42 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 68 kcal 325 −5%
Total fat 0.9 g 0.2 g 0% 2.5 −64%
Saturated fat 0.1 g 0 g 0% 0.8 −87%
Carbohydrates 70.4 g 15.5 g 6% 70.6
Total sugars 42 g 9.2 g 41.5
Added sugars 41.2 g 9.1 g 18% 46.7 −12%
Dietary fiber 3.8 g 0.8 g 3% 3.7
Protein 3.2 g 0.7 g 1% 4.1 −22%
Salt 0.8 g 0.2 g 0.4 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Pains d epices au miel products on Foodmetria.

Compared with other pains d epices au miel

Calories lower 14%
Sugars lower 49%
Salt higher 8%
Saturated fat lower 2%
Protein top 67%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de SEIGLE, sirop de glucose-fructose, eau, miel 11,7%, farine de BLE maltée, sirop de sucre caramélisé (sucre, eau), poudres à lever: carbonates de sodium - diphosphates, sucre, sel, huile de colza, arôme, conservateur : acide sorbique, mélange d'épices (dont cannelle 0.04%) Traces éventuelles de fruits à coques et de lait.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNuts

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
22g
Labels & certifications
Green DotNo palm oilNutriscoreNutriscore Grade DTriman
Sold in
France
Barcode
3256224377993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain d'épices au miel?

Pain d'épices au miel contains 309 kcal per 100 g and about 68 kcal per serving (22g).

How much sugar is in Pain d'épices au miel?

Pain d'épices au miel has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain d'épices au miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain d'épices au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain d'épices au miel contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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