Pain d'épices au miel vs Pain épice au miel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain d'épices au miel | Pain épice au miel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 309 kcal | 328 kcal |
| Fat | 0.9 g | 1.2 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 42 g | 42 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 3.8 g | 3.4 g |
| Protein | 3.2 g | 3 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain épice au miel has 55% less salt (0.4 g vs 0.8 g).
- Pain d'épices au miel has 11% more fiber (3.8 g vs 3.4 g).
Ingredients
Pain d'épices au miel
Farine de SEIGLE, sirop de glucose-fructose, eau, miel 11,7%, farine de BLE maltée, sirop de sucre caramélisé (sucre, eau), poudres à lever: carbonates de sodium - diphosphates, sucre, sel, huile de colza, arôme, conservateur : acide sorbique, mélange d'épices (dont cannelle 0.04%) Traces éventuelles de fruits à coques et de lait.
Pain épice au miel
Farine de seigle* 42 % , sirop de sucre de canne inverti*, miel* 16%, poudre à lever : E500, cannelle*, * Ingrédients issus de l'agriculture biologique Traces de fruits à coque et lait,
FAQ
Which is healthier: Pain d'épices au miel or Pain épice au miel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices au miel has fewer calories: 309 kcal versus 328 kcal per 100 g.
Which has less sugar?
Pain d'épices au miel has less sugar: 42 g versus 42 g per 100 g.