Pain d'épices miel vs Pain d'épices au miel
Overall, Pain d'épices miel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain d'épices miel | Pain d'épices au miel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 329 kcal | 309 kcal |
| Fat | 1 g | 0.9 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 40 g | 42 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 3.6 g | 3.8 g |
| Protein | 3.2 g | 3.2 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices miel has 56% less salt (0.4 g vs 0.8 g).
Ingredients
Pain d'épices miel
Sirop de sucre inverti, Farine de seigle, Farine de seigle* complet, 16%, Miel* 12%, Poudre à lever : carbonates de sodium, Cannelle. Peut contenir des traces de lait et fruits à coque. * Ingrédients biologiques.
Pain d'épices au miel
Farine de SEIGLE, sirop de glucose-fructose, eau, miel 11,7%, farine de BLE maltée, sirop de sucre caramélisé (sucre, eau), poudres à lever: carbonates de sodium - diphosphates, sucre, sel, huile de colza, arôme, conservateur : acide sorbique, mélange d'épices (dont cannelle 0.04%) Traces éventuelles de fruits à coques et de lait.
FAQ
Which is healthier: Pain d'épices miel or Pain d'épices au miel?
Overall, Pain d'épices miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices au miel has fewer calories: 309 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pain d'épices miel has less sugar: 40 g versus 42 g per 100 g.