Pain d'épices miel vs Pain d'Épices au Miel
Overall, Pain d'Épices au Miel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain d'épices miel | Pain d'Épices au Miel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 329 kcal | 297 kcal |
| Fat | 1 g | 1.1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 40 g | 36 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 3.6 g | 5.7 g |
| Protein | 3.2 g | 3 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'Épices au Miel has 10% less sugar (36 g vs 40 g).
- Pain d'Épices au Miel has 37% more fiber (5.7 g vs 3.6 g).
Ingredients
Pain d'épices miel
Sirop de sucre inverti, Farine de seigle, Farine de seigle* complet, 16%, Miel* 12%, Poudre à lever : carbonates de sodium, Cannelle. Peut contenir des traces de lait et fruits à coque. * Ingrédients biologiques.
Pain d'Épices au Miel
Farine de SEIGLE, sirop de glucose-fructose, eau, miel (8%), farine de BLÉ malté, sucre caramélisé, poudres à lever : carbonates de sodium, diphosphates, sucre, sel, huile de colza, arômes, conservateur : acide sorbique, mélange d'épices (dont cannelle).
FAQ
Which is healthier: Pain d'épices miel or Pain d'Épices au Miel?
Overall, Pain d'Épices au Miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'Épices au Miel has fewer calories: 297 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pain d'Épices au Miel has less sugar: 36 g versus 40 g per 100 g.