Pain d'épices miel vs Pain d'épices au miel bio
Overall, Pain d'épices miel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain d'épices miel | Pain d'épices au miel bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 329 kcal | 318 kcal |
| Fat | 1 g | 2 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 40 g | 46 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 3.6 g | 4.7 g |
| Protein | 3.2 g | 4.7 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices miel has 50% less fat (1 g vs 2 g).
- Pain d'épices miel has 60% less saturated fat (0.2 g vs 0.5 g).
- Pain d'épices miel has 13% less sugar (40 g vs 46 g).
- Pain d'épices au miel bio has 23% more fiber (4.7 g vs 3.6 g).
- Pain d'épices au miel bio has 32% more protein (4.7 g vs 3.2 g).
- Only Pain d'épices au miel bio lists: Eggs.
Ingredients
Pain d'épices miel
Sirop de sucre inverti, Farine de seigle, Farine de seigle* complet, 16%, Miel* 12%, Poudre à lever : carbonates de sodium, Cannelle. Peut contenir des traces de lait et fruits à coque. * Ingrédients biologiques.
Pain d'épices au miel bio
Sirop de sucre de canne inverti*, farine de SEIGLE*, OEUFS entiers*, miel* 5.8%, épices* 0.59% (cannelle* et anis*), poudre à lever : carbonates de sodium, sel marin. * biologique Traces éventuelles de fruits à coque Pourcentages exprimés sur le total de la recette.
FAQ
Which is healthier: Pain d'épices miel or Pain d'épices au miel bio?
Overall, Pain d'épices miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices au miel bio has fewer calories: 318 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pain d'épices miel has less sugar: 40 g versus 46 g per 100 g.