Pain d'épices miel vs Régamiel. Pain d'épices bio prétranché
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain d'épices miel | Régamiel. Pain d'épices bio... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 329 kcal | 318 kcal |
| Fat | 1 g | 1.2 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 40 g | 40 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 3.6 g | 3.9 g |
| Protein | 3.2 g | 2.8 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices miel has 13% more protein (3.2 g vs 2.8 g).
- Régamiel. Pain d'épices bio prétranché is less processed (lower NOVA group).
Ingredients
Pain d'épices miel
Sirop de sucre inverti, Farine de seigle, Farine de seigle* complet, 16%, Miel* 12%, Poudre à lever : carbonates de sodium, Cannelle. Peut contenir des traces de lait et fruits à coque. * Ingrédients biologiques.
Régamiel. Pain d'épices bio prétranché
Miel 55%, farine de _seigle_, eau, poudre à lever (carbonate acide de sodium), épices.
FAQ
Which is healthier: Pain d'épices miel or Régamiel. Pain d'épices bio prétranché?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Régamiel. Pain d'épices bio prétranché has fewer calories: 318 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pain d'épices miel has less sugar: 40 g versus 40 g per 100 g.