Pain d'épices miel vs Pain épice au miel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain d'épices miel | Pain épice au miel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 329 kcal | 328 kcal |
| Fat | 1 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 40 g | 42 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3.6 g | 3.4 g |
| Protein | 3.2 g | 3 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Pain d'épices miel
Sirop de sucre inverti, Farine de seigle, Farine de seigle* complet, 16%, Miel* 12%, Poudre à lever : carbonates de sodium, Cannelle. Peut contenir des traces de lait et fruits à coque. * Ingrédients biologiques.
Pain épice au miel
Farine de seigle* 42 % , sirop de sucre de canne inverti*, miel* 16%, poudre à lever : E500, cannelle*, * Ingrédients issus de l'agriculture biologique Traces de fruits à coque et lait,
FAQ
Which is healthier: Pain d'épices miel or Pain épice au miel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain épice au miel has fewer calories: 328 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pain d'épices miel has less sugar: 40 g versus 42 g per 100 g.