Pain de seigle complet

by Nature Active Bio 500g in Rye breads Barcode 4099200009933
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain de seigle complet by Nature Active Bio provides 199 kcal per 100 g, with 2.2 g of sugars and 5.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 235 −15%
Total fat 3.5 g 2.6 +36%
Saturated fat 0.6 g 0.4 +52%
Carbohydrates 30 g 42.1 −29%
Total sugars 2.2 g 3.4 −36%
Added sugars 0 g 0.8 −100%
Dietary fiber 12 g 8.4 +43%
Protein 5.8 g 7.4 −22%
Salt 1 g 1.3 −25%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 20%
Sugars lower 37%
Salt lower 17%
Saturated fat higher 20%
Protein top 69%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

seigle complet égrugé, eau, levain naturel, sel de mer, 5% graines de courges

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionMade in Germany
Sold in
Austria, Germany, Switzerland
Barcode
4099200009933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle complet?

Pain de seigle complet contains 199 kcal per 100 g.

How much sugar is in Pain de seigle complet?

Pain de seigle complet has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de seigle complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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