Pain de mie sandwich complet

by Yami in Wholemeal sliced breads Barcode 3448971200079
Good nutritional quality
Green-Score
b
Environmental impact estimate

Pain de mie sandwich complet by Yami provides 259 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 252
Total fat 4.8 g 3.9 +22%
Saturated fat 0.6 g 0.6 −5%
Carbohydrates 43 g 41.6
Total sugars 2.7 g 4.1 −34%
Protein 10 g 9.6 +5%
Salt 0.6 g 1.1 −45%

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 36%
Sugars lower 25%
Salt lower 3%
Saturated fat higher 49%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3448971200079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie sandwich complet?

Pain de mie sandwich complet contains 259 kcal per 100 g.

How much sugar is in Pain de mie sandwich complet?

Pain de mie sandwich complet has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie sandwich complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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