View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain de Mie Sandwich
Pain de Mie Sandwich by La Boulangère provides 268 kcal per 100 g, with 6.4 g of sugars and 7.7 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 268 kcal | 259 |
| Total fat | 4.7 g | 4.4 +8% |
| Saturated fat | 0.6 g | 0.7 −19% |
| Carbohydrates | 47 g | 44.1 +7% |
| Total sugars | 6.4 g | 4.3 +48% |
| Added sugars | 5.1 g | 1.7 +195% |
| Dietary fiber | 3.2 g | 4.7 −32% |
| Protein | 7.7 g | 9 −14% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, eau, huile de colza, sucre, arôme naturel (contient alcool), (evure, sel, gluten de blé, vinaigre, émulsifiant: mono - et diglycérides d'acides ras (origine végétale), conservateur: propionate de calcium, ent de traitement de la farine: acide ascorbique.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Réunion
- Barcode
- 3760049795530
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain de Mie Sandwich?
Pain de Mie Sandwich contains 268 kcal per 100 g.
How much sugar is in Pain de Mie Sandwich?
Pain de Mie Sandwich has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain de Mie Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de Mie Sandwich contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 3 
a 
a NOVA 4 More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from La Boulangère
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4