Pain De Mie Nature Liel

by Jacquet in Sliced breads Barcode 3029330099949

recategorisation du product_id 715423 | excatego:107 | exns:B/1

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain De Mie Nature Liel by Jacquet provides 274 kcal per 100 g, with 7.2 g of sugars and 8 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: eggs, gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
7.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 259 +6%
Total fat 4 g 4.4 −8%
Saturated fat 0.6 g 0.7 −19%
Carbohydrates 50 g 44.1 +13%
Total sugars 7.2 g 4.3 +66%
Added sugars 6.2 g 1.7 +260%
Dietary fiber 3 g 4.7 −36%
Protein 8 g 9 −11%
Salt 1.1 g 1.2 −7%

Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 30%
Sugars higher 11%
Salt lower 41%
Saturated fat lower 48%
Protein top 74%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, eau, dextrose, sucre, huile de colza, levure, arôme (contient alcool), sel, gluten de blé, émulsifiants : E471, farine de fève, conservateur : E282, agent de traitement de la farine : E300. Présence possible de lait, oeufs et graines de sésame.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenSesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Kosher
Sold in
France
Barcode
3029330099949

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain De Mie Nature Liel?

Pain De Mie Nature Liel contains 274 kcal per 100 g.

How much sugar is in Pain De Mie Nature Liel?

Pain De Mie Nature Liel has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain De Mie Nature Liel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain De Mie Nature Liel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain De Mie Nature Liel contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain De Mie Nature Liel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sliced breads

View all →

More from Jacquet

View all →