Pain de mie nature BIO

by Harry's 325 g in Sliced breads Barcode 3228857000920

Pain de mie sans croûte bio

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie nature BIO by Harry's provides 264 kcal per 100 g, with 7 g of sugars and 8 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 325 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (2 tranches)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 132 kcal 259
Total fat 3.8 g 1.9 g 2% 4.4 −13%
Saturated fat 0.4 g 0.2 g 1% 0.7 −46%
Carbohydrates 47 g 23.5 g 9% 44.1 +7%
Total sugars 7 g 3.5 g 4.3 +62%
Added sugars 3.5 g 1.8 g 4% 1.7 +104%
Dietary fiber 5.1 g 2.6 g 9% 4.7 +9%
Protein 8 g 4 g 8% 9 −11%
Salt 1.2 g 0.6 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 47%
Sugars higher 13%
Salt higher 37%
Saturated fat lower 19%
Protein top 74%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ* T80 62%, eau, sucre*, huile de tournesol*, sel, arôme naturel de BLÉ (contient alcool), gluten de BLÉ*, levure, vinaigre*, extrait d'acérola*. *Issu de l'Agriculture Biologique. Peut contenir des traces d'OEUFS, SOJA, LAIT, GRAINES DE SÉSAME, MOUTARDE.

Palm oil free
Allergens
Gluten
May contain traces
EggsLupinMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
325 g
Serving size
50 g (2 tranches)
Labels & certifications
OrganicEU AgricultureEU OrganicNo palm oilnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-10Made in FranceNo additivesNutriscore Grade BAb agriculture biologique
Sold in
Belgium, France
Barcode
3228857000920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie nature BIO?

Pain de mie nature BIO contains 264 kcal per 100 g and about 132 kcal per serving (50 g (2 tranches)).

How much sugar is in Pain de mie nature BIO?

Pain de mie nature BIO has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie nature BIO healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie nature BIO contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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