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Pain de mie complet épi d'or
Pain de mie complet épi d'or provides 257 kcal per 100 g, with 5.2 g of sugars and 8.6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 257 kcal | 252 |
| Total fat | 4.9 g | 4 +24% |
| Saturated fat | 1 g | 0.6 +58% |
| Carbohydrates | 42 g | 41.6 |
| Total sugars | 5.2 g | 4.1 +28% |
| Dietary fiber | 5.2 g | 6.3 −18% |
| Protein | 8.6 g | 9.6 −10% |
| Salt | 1.2 g | 1.1 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 990530101023364647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie complet épi d'or?
Pain de mie complet épi d'or contains 257 kcal per 100 g.
How much sugar is in Pain de mie complet épi d'or?
Pain de mie complet épi d'or has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain de mie complet épi d'or healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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