Pain de mie complet

by Tendr'epis 500 g in Wholemeal sliced breads Barcode 3700411904146
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie complet by Tendr'epis provides 249 kcal per 100 g, with 3.9 g of sugars and 8.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 252
Total fat 3.1 g 4 −22%
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 43.3 g 41.6
Total sugars 3.9 g 4.1
Added sugars 2 g 1.6 +21%
Dietary fiber 7 g 6.3 +11%
Protein 8.5 g 9.6 −11%
Salt 1.3 g 1.1 +19%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 41%
Sugars lower 50%
Salt higher 14%
Saturated fat lower 32%
Protein top 78%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complète (58%) (origine UE et non-UE), eau, sucre, levure, huile de tournesol, gluten de blé, sel, conservateurs (E282 et E200).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Made in SpainTriman
Sold in
France
Barcode
3700411904146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 249 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de mie complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain de mie complet contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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