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Pain de mie complet
Pain de mie complet by Épi d\'or provides 261 kcal per 100 g, with 5.9 g of sugars and 9 g of protein. That is 45% more sugar than the average product in this category. It is listed in the Wholemeal sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 261 kcal | 252 | |
| Total fat | 4.9 g | 4.9 g | 6% | 4 +24% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 0.6 +90% |
| Carbohydrates | 42 g | 42 g | 15% | 41.6 |
| Total sugars | 5.9 g | 5.9 g | 4.1 +45% | |
| Dietary fiber | 6.5 g | 6.5 g | 23% | 6.3 |
| Protein | 9 g | 9 g | 18% | 9.6 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- France
- Barcode
- 3564700526088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie complet?
Pain de mie complet contains 261 kcal per 100 g and about 261 kcal per serving (100.0g).
How much sugar is in Pain de mie complet?
Pain de mie complet has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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