Pain de mie Complet

by Carrefour 550 g in Wholemeal sliced breads Barcode 3560071478865

Pain de mie complet tranché sans sucres ajoutés*. *Contient des sucres naturellement présents.

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie Complet by Carrefour provides 253 kcal per 100 g, with 3.3 g of sugars and 9.4 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 252
Total fat 4 g 4
Saturated fat 0.4 g 0.6 −37%
Carbohydrates 42 g 41.6
Total sugars 3.3 g 4.1 −19%
Added sugars 0 g 1.6 −100%
Dietary fiber 5.7 g 6.3 −10%
Protein 9.4 g 9.6
Salt 1.1 g 1.1

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 47%
Sugars lower 37%
Salt lower 45%
Saturated fat lower 16%
Protein top 51%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de _blé_ 65%, eau, huile de colza, levure, arôme naturel (contient alcool), sel, gluten de _blé_, farine de _blé_ 0,8%, conservateur : propionate de calcium, jus d'acérola en poudre. Peut contenir des traces de lait, d'œufs et de graines de sésame.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Labels & certifications
No added sugarNutriscoreNutriscore Grade AFarine de ble francais
Sold in
France
Barcode
3560071478865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie Complet?

Pain de mie Complet contains 253 kcal per 100 g.

How much sugar is in Pain de mie Complet?

Pain de mie Complet has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie Complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie Complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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