Pain de mie complet

by Jacquet in Wholemeal sliced breads Barcode 3429330022228
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pain de mie complet by Jacquet provides 248 kcal per 100 g, with 3.7 g of sugars and 9.7 g of protein. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 252
Total fat 3.4 g 4 −14%
Saturated fat 0.3 g 0.6 −52%
Carbohydrates 42 g 41.6
Total sugars 3.7 g 4.1 −9%
Protein 9.7 g 9.6
Salt 1.1 g 1.1

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 38%
Sugars lower 47%
Salt lower 45%
Saturated fat lower 6%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
France
Barcode
3429330022228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 248 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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