Nutrition report ready

Pain de mie 100% mie harrys epaisse nature 500g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harry's product.

Nutri-Score C NOVA 4

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Pain de mie 100% mie harrys epaisse nature 500g

by Harry's 500 g in Sliced breads Barcode 3228857001835

Pain de mie sans croute

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie 100% mie harrys epaisse nature 500g by Harry's provides 266 kcal per 100 g, with 7.7 g of sugars and 7 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
7.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 66.6 g (2 tranches)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 177 kcal 259
Total fat 4.3 g 2.9 g 4% 4.4
Saturated fat 0.4 g 0.3 g 2% 0.7 −46%
Carbohydrates 48 g 32 g 12% 44.1 +9%
Total sugars 7.7 g 5.1 g 4.3 +78%
Added sugars 3.9 g 2.6 g 5% 1.7 +125%
Dietary fiber 3.8 g 2.5 g 9% 4.7 −19%
Protein 7 g 4.7 g 9% 9 −22%
Salt 1.1 g 0.7 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 42%
Sugars higher 9%
Salt lower 41%
Saturated fat lower 19%
Protein top 90%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 63%, eau, sucre, huile de colza, sel, vinaigre, levure, farine de fèves, gluten de BLÉ, arôme (contient alcool), extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
66.6 g (2 tranches)
Labels & certifications
No palm oilNutriscoreNo additivesNutriscore Grade B
Sold in
France
Barcode
3228857001835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie 100% mie harrys epaisse nature 500g?

Pain de mie 100% mie harrys epaisse nature 500g contains 266 kcal per 100 g and about 177 kcal per serving (66.6 g (2 tranches)).

How much sugar is in Pain de mie 100% mie harrys epaisse nature 500g?

Pain de mie 100% mie harrys epaisse nature 500g has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie 100% mie harrys epaisse nature 500g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie 100% mie harrys epaisse nature 500g contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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