Pain de mie

by Harry's 500 g in Sliced breads Barcode 0002000004309
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pain de mie by Harry's provides 276 kcal per 100 g, with 6.5 g of sugars and 8.1 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 259 +7%
Total fat 5.2 g 4.4 +19%
Saturated fat 0.5 g 0.7 −32%
Carbohydrates 46.1 g 44.1 +5%
Total sugars 6.5 g 4.3 +50%
Protein 8.1 g 9 −10%
Salt 1.2 g 1.2

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 26%
Sugars higher 16%
Salt higher 39%
Saturated fat lower 32%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No palm oil
Sold in
France
Barcode
0002000004309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie?

Pain de mie contains 276 kcal per 100 g.

How much sugar is in Pain de mie?

Pain de mie has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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