Pain complet sarrasin

by Gerblé 240 g in Sliced breads Barcode 06202295
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain complet sarrasin by Gerblé provides 224 kcal per 100 g, with 4.2 g of sugars and 7.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 259 −14%
Total fat 3.6 g 4.4 −17%
Saturated fat 0.5 g 0.7 −32%
Carbohydrates 33 g 44.1 −25%
Total sugars 4.2 g 4.3
Added sugars 0 g 1.7 −100%
Dietary fiber 15 g 4.7 +220%
Protein 7.5 g 9 −17%
Salt 1.1 g 1.2 −7%

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 9%
Sugars higher 42%
Salt lower 41%
Saturated fat lower 32%
Protein top 84%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, levain de riz 26,8% (farine de riz 13,4%, eau), farine e sarrasin complète 20%, amidon de maïs, brisures de sarrasin décortiqué 5,8%, isolat de protéine de pois, huile de tournesol oléique, fibre végétale: psyllium, fibres végétales (pois chiches, mais), épaississant: hydroxypropylmethylcellulose, sel de mer, fibre d'agrume, levure de boulanger, émulsifiant : mono-et diglycérides d'acides gras, alcool éthylique.

May contain palm oil

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
No glutenCrossed Grain TrademarkNo added sugarNo lactoseNo palm oilNutriscoreNutriscore Grade A
Sold in
France
Barcode
06202295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet sarrasin?

Pain complet sarrasin contains 224 kcal per 100 g.

How much sugar is in Pain complet sarrasin?

Pain complet sarrasin has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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