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Pain complet au lin
Pain complet au lin by Pural provides 193 kcal per 100 g, with 2.2 g of sugars and 4.9 g of protein. That is 52% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 286 −33% |
| Total fat | 3 g | 5.3 −43% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 31 g | 48.4 −36% |
| Total sugars | 2.2 g | 4.6 −52% |
| Dietary fiber | 9.9 g | 4.5 +119% |
| Protein | 4.9 g | 9.6 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 28550723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet au lin?
Pain complet au lin contains 193 kcal per 100 g.
How much sugar is in Pain complet au lin?
Pain complet au lin has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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