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Pain AMS nature
Pain AMS nature by Harry's provides 271 kcal per 100 g, with 7.7 g of sugars and 7.6 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 550 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 259 +5% |
| Total fat | 4.1 g | 4.4 −6% |
| Saturated fat | 0.4 g | 0.7 −46% |
| Carbohydrates | 48.9 g | 44.1 +11% |
| Total sugars | 7.7 g | 4.3 +78% |
| Added sugars | 3.9 g | 1.7 +125% |
| Dietary fiber | 3.9 g | 4.7 −17% |
| Protein | 7.6 g | 9 −15% |
| Salt | 1.1 g | 1.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 65%, eau, sucre, huile de colza, sel, vinaigre, levure, farine de fèves, gluten de blé, arôme (contient alcool), extrait d'acérola. peut contenir des traces d'oeufs, soja, lait, fruits à coque, graines de sésame.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 550 g
- Labels & certifications
- No additivesNo palm oilNutriscoreNutriscore Grade B
- Sold in
- Belgium
- Barcode
- 3228851001053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain AMS nature?
Pain AMS nature contains 271 kcal per 100 g.
How much sugar is in Pain AMS nature?
Pain AMS nature has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain AMS nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain AMS nature contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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