Paella

by Ben's 250g in Paella Barcode 3487400005229
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Paella by Ben's provides 157 kcal per 100 g, with 1.1 g of sugars and 4.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paella category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 146 +7%
Total fat 3.1 g 4.7 −34%
Saturated fat 0.4 g 1 −62%
Carbohydrates 28 g 18.6 +50%
Total sugars 1.1 g 1.4 −23%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.3 g 1.6 −18%
Protein 4.2 g 6.9 −39%
Salt 0.8 g 1.1 −27%

Category average across 447 Paella products on Foodmetria.

Compared with other paella

Calories higher 29%
Sugars lower 43%
Salt lower 33%
Saturated fat lower 13%
Protein top 89%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bics/Protines Sat/Se 0.78g (10%) Refreinen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) 21 "Apo de fence pour un adulte-type (8400 kJ/2000 kcal) Zutter Dampfgegarter Langkorn-Reis (72%), Tomate, Chor (6.0%) (Schweinefleisch, Wasser, Stärke, Kräuter, Gewürze, Schweineprotein, Salz, Farbstoff (Paprikaextrakt), Knoblauch, Konservierungsstoff (Natriumnitrit)), Roter Paprika (4.4%), Erbsen 2.7%), Sonnenblumenöl, Salz, Gewürze, Grill Gewürzmischung/ 005229"> Barbecue-Gewürzubereitung (Zwiebelpulver, Tomatenpulver, Knoblauchpulver, Salz, Gewürze (Paprika, Chilies, Kreuzkümmel, Pfeffer, Koriander), Maltodextrin, Modifizierte Stärke, Raucharoma, Hefeextrakt, Farbstoff (einfaches Zuckerkulör), Oregano), natürliches Aroma, Hefeextrakt, Zwiebelpulver, Paprikapulver*, Knoblauchpulver, Kurkumaextrakt. *aus kontrolliert biologischem Anbau.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
Germany, Switzerland
Barcode
3487400005229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paella?

Paella contains 157 kcal per 100 g.

How much sugar is in Paella?

Paella has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paella vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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