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Pacific Punch
Pacific Punch by Monster provides 46 kcal per 100 ml, with 11 g of sugars and 0 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 500ml pack. Contains: apple, orange.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can (500 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 229 kcal | 34 +36% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 11.4 g | 57 g | 21% | 7.4 +54% |
| Total sugars | 11 g | 55 g | 6.2 +79% | |
| Added sugars | 24.7 g | 123.7 g | 247% | 5 +392% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0.2 g | 0.3 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (6%) (ORANGE, APPLE, RASPBERRY, CHERRY, GUAVA, PINEAPPLE, PASSION FRUIT), GLUCOSE SYRUP, TAURINE (0.4%), ACID (CITRIC ACID), MALTODEXTRIN, FLAVOURINGS, ACIDITY REGULATOR (SODIUM CITRATES), PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CAFFEINE (0.03%), STABILISERS (ACACIA GUM, GLYCEROL ESTERS OF WOOD ROSINS), SWEETENER (SUCRALOSE), VITAMINS (B3, B6, B2, B12), L-CARNITINE L-TARTRATE (0.004%), SODIUM CHLORIDE, INOSITOL (0.002%), COLOURS (E129, E133)
- Allergens
- AppleOrange
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Serving size
- 1 can (500 ml)
- Sold in
- United Kingdom
- Barcode
- 5060639122899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pacific Punch?
Pacific Punch contains 46 kcal per 100 ml and about 229 kcal per serving (1 can (500 ml)).
How much sugar is in Pacific Punch?
Pacific Punch has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Pacific Punch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pacific Punch contain?
According to the label data it contains: Apple, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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