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Monster Energy
Energy drink with taurine and cafeine
Monster Energy by MONSTER ENERGY provides 37 kcal per 100 ml, with 8.4 g of sugars and 0 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 185 kcal | 34 +10% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 9.4 g | 47 g | 17% | 7.4 +27% |
| Total sugars | 8.4 g | 42 g | 6.2 +36% | |
| Added sugars | 24 g | 120 g | 240% | 5 +377% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0.2 g | 1.1 g | 0.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EAU GAZÉIFIÉE, SUCRE, SIROP DE GLUCOSE, ACIDIFIANT (ACIDE CITRIQUE), ARÔMES, TAURINE (0,4%), CORRECTEUR D'ACIDITÉ (CITRÁTES DE SODIUM), EXTRAIT DE RACINE DE GINSENG (0,08%), L-TARTRATE DE L-CARNITINE (0,04%), CONSERVATEURS (ACIDE SORBIQUE, ACIDE BENZOÏQUE), CAFÉINE (0,03%), COLORANT (ANTHOCYANES), VITAMINES [B3 (NICOTINAMIDE), B6 (CHLORHYDRATE DE PYRIDOXINE), B2 (RIBOFLAVINE), B12 (CYANOCOBALAMINE)], ÉDULCORANT (SUCRALOSE), CHLORURE DE SODIUM, D-GLUCURONOLACTONE, EXTRAIT DE GRAINE DE GUARANA (0,002%), INOSITOL, MALTODEXTRINE. E968, E950, vegano
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Serving size
- 500ml
- Labels & certifications
- Low or no saltLow saltwith caffeineTriman
- Sold in
- Belgium, France, Spain
- Barcode
- 5060335632302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Energy?
Monster Energy contains 37 kcal per 100 ml and about 185 kcal per serving (500ml).
How much sugar is in Monster Energy?
Monster Energy has 8.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Monster Energy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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