PABDA (fish) small whole 4" by Crown Farms

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PABDA (fish) small whole 4"

by Crown Farms 250g in Frozen fishes Barcode 5055192651801
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

PABDA (fish) small whole 4" by Crown Farms provides 100 kcal per 100 g, with 0 g of sugars and 17.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 250g pack. Contains: fish.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 100 kcal 118 −15%
Total fat 3.4 g 4.3 −22%
Saturated fat 0.4 g 0.9 −62%
Carbohydrates 0.4 g 4.6 −92%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 17.2 g 15.1 +14%
Salt 0.2 g 1 −78%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 44%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 41%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fish (fish), water

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
250g
Serving size
100
Sold in
United Kingdom
Barcode
5055192651801

Prices reported by shoppers

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Frequently asked questions

How many calories are in PABDA (fish) small whole 4"?

PABDA (fish) small whole 4" contains 100 kcal per 100 g.

How much sugar is in PABDA (fish) small whole 4"?

PABDA (fish) small whole 4" has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PABDA (fish) small whole 4" healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is PABDA (fish) small whole 4" vegan?

Based on its ingredient list, it is not vegan.

What allergens does PABDA (fish) small whole 4" contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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