Owsianka chia i czarna jagoda by Carrefour

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Owsianka chia i czarna jagoda

by Carrefour in Breakfast cereals Barcode 5905784353722
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Owsianka chia i czarna jagoda by Carrefour provides 374 kcal per 100 g, with 24.2 g of sugars and 16.6 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1 g · Low
Sugars
24.2 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 243 kcal 390
Total fat 7.2 g 4.7 g 6% 9.1 −20%
Saturated fat 1 g 0.7 g 3% 2.2 −55%
Carbohydrates 55.2 g 35.9 g 13% 66.3 −17%
Total sugars 24.2 g 15.7 g 18.2 +33%
Dietary fiber 10.8 g 7 g 25% 8 +35%
Protein 16.6 g 10.8 g 22% 10.2 +62%
Salt 0.4 g 0.3 g 0.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 30%
Sugars higher 28%
Salt lower 46%
Saturated fat lower 45%
Protein top 8%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
65 g
Sold in
Poland
Barcode
5905784353722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Owsianka chia i czarna jagoda?

Owsianka chia i czarna jagoda contains 374 kcal per 100 g and about 243 kcal per serving (65 g).

How much sugar is in Owsianka chia i czarna jagoda?

Owsianka chia i czarna jagoda has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Owsianka chia i czarna jagoda healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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