View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Overnight oats avoine chocolat noir
Overnight oats avoine chocolat noir by Celnat provides 389 kcal per 100 g, with 5.2 g of sugars and 11.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with chocolate category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 195 kcal | 344 +13% | |
| Total fat | 10.4 g | 5.2 g | 7% | 8.8 +18% |
| Saturated fat | 3.2 g | 1.6 g | 8% | 2.9 +9% |
| Carbohydrates | 57.3 g | 28.7 g | 10% | 49.1 +17% |
| Total sugars | 5.2 g | 2.6 g | 11.7 −56% | |
| Added sugars | 4.4 g | 2.2 g | 4% | 6.1 −28% |
| Dietary fiber | 10.6 g | 5.3 g | 19% | 8.9 +19% |
| Protein | 11.3 g | 5.7 g | 11% | 13.1 −13% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.
Compared with other porridge with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d' AVOINE* 83%, choc noir 9% (chocolat* gouttes 60% de cacao* (pâte de cacao*, sucre*, beurre de cacao*), chocolat* carré 43% de cacao* (sucre de canne*, pâte de cacao*, beurre de cacao*, émulsifiant: lecithine*)), graines de chia* (salvia hispanica) 4%, kasha sarrasin* grillé, poudre de cacao*. (*)issus de l'Agriculture Biologique.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 50g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3273120034256
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Overnight oats avoine chocolat noir?
Overnight oats avoine chocolat noir contains 389 kcal per 100 g and about 195 kcal per serving (50g).
How much sugar is in Overnight oats avoine chocolat noir?
Overnight oats avoine chocolat noir has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Overnight oats avoine chocolat noir healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More porridge with chocolate
View all →
a NOVA 3 
a 
a NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 4 More from Celnat
View all →
a 
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 4 
a NOVA 1