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Oven Roasted Mixed Nuts
Oven Roasted Mixed Nuts by M&S Food provides 654 kcal per 100 g, with 4.4 g of sugars and 20.1 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 175g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 654 kcal | 131 kcal | 463 +41% | |
| Total fat | 58.4 g | 11.7 g | 15% | 24.6 +138% |
| Saturated fat | 6 g | 1.2 g | 6% | 5.2 +15% |
| Carbohydrates | 7.9 g | 1.6 g | 1% | 47 −83% |
| Total sugars | 4.4 g | 0.9 g | 34.8 −87% | |
| Added sugars | 0 g | 0 g | 0% | 5.7 −100% |
| Dietary fiber | 8.5 g | 1.7 g | 6% | 7 +21% |
| Protein | 20.1 g | 4 g | 8% | 10.4 +94% |
| Salt | 0.5 g | 0.1 g | 0.4 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Mixed dried fruits products on Foodmetria.
Compared with other mixed dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew Nuts (32%),Almonds (27%), Hazelnuts (24%),Pecan Nuts (15%), Salt
- Allergens
- Nuts
Product details
- Quantity
- 175g
- Serving size
- 20g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom, Scotland
- Barcode
- 00472333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oven Roasted Mixed Nuts?
Oven Roasted Mixed Nuts contains 654 kcal per 100 g and about 131 kcal per serving (20g).
How much sugar is in Oven Roasted Mixed Nuts?
Oven Roasted Mixed Nuts has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oven Roasted Mixed Nuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oven Roasted Mixed Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oven Roasted Mixed Nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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