Oven Roast Ham Slices

by Finnebrogue in Hams Barcode 5060055255614
Poor nutritional quality
Ultra-processed food

Oven Roast Ham Slices by Finnebrogue provides 98 kcal per 100 g, with 1.9 g of sugars and 17.9 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 20 kcal 169 −42%
Total fat 1.5 g 0.3 g 0% 8.1 −82%
Saturated fat 0.5 g 0.1 g 1% 3 −84%
Carbohydrates 3.3 g 0.7 g 0% 1.5 +119%
Total sugars 1.9 g 0.4 g 0.8 +126%
Added sugars 0.5 g 0.1 g 0% 1.9 −76%
Dietary fiber 0.5 g 0.1 g 0% 0.3 +75%
Protein 17.9 g 3.6 g 7% 22.4 −20%
Salt 2.5 g 0.5 g 3.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 6%
Sugars higher 8%
Salt higher 39%
Saturated fat lower 4%
Protein top 85%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British or Irish Pork (95%), Potato Starch, Natural Flavourings, Salt, Demerara Sugar.

Palm oil free

Product details

Serving size
1 slice (20 g)
Sold in
United Kingdom
Barcode
5060055255614

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oven Roast Ham Slices?

Oven Roast Ham Slices contains 98 kcal per 100 g and about 20 kcal per serving (1 slice (20 g)).

How much sugar is in Oven Roast Ham Slices?

Oven Roast Ham Slices has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oven Roast Ham Slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oven Roast Ham Slices? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Finnebrogue

View all →