Ostepops

by KIM’s in Cheese puffs Barcode 5701979991072
Bad nutritional quality
Ultra-processed food

Ostepops by KIM’s provides 536 kcal per 100 g, with 6.7 g of sugars and 7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese puffs category. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
4 g · Moderate
Sugars
6.7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 536 kcal 488 +10%
Total fat 33 g 33 g 42% 27.4 +20%
Saturated fat 4 g 4 g 20% 4.9 −19%
Carbohydrates 53 g 53 g 19% 54
Total sugars 6.7 g 6.7 g 4.6 +47%
Dietary fiber 2.3 g 2.3 g 8% 2.8 −19%
Protein 7 g 7 g 14% 7.8 −11%
Salt 2.5 g 2.5 g 2 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Cheese puffs products on Foodmetria.

Compared with other cheese puffs

Calories higher 23%
Sugars higher 32%
Salt higher 18%
Saturated fat lower 45%
Protein top 86%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

54% maize flour, sunflower oil, WHEY POWDER (MILK), 4% CHEESE POWDER (MILK), salt, MILK POWDER (MILK), dextrose, onion powder, flavour enhancer (E621), colour (paprika extract), flavourings (contains MILK).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Sold in
Denmark
Barcode
5701979991072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ostepops?

Ostepops contains 536 kcal per 100 g and about 536 kcal per serving (100 g).

How much sugar is in Ostepops?

Ostepops has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ostepops healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ostepops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ostepops contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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