Oscar Mayer, Ham & Swiss Loaf
Oscar Mayer, Ham & Swiss Loaf by Oscar Mayer provides 250 kcal per 100 g and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 1 SLICE pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 250 | |
| Total fat | 17.9 g | 5 g | 6% | 17.1 +5% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.9 |
| Carbohydrates | 10.7 g | 3 g | 1% | 3.4 +211% |
| Protein | 10.7 g | 3 g | 6% | 21.5 −50% |
| Salt | 2.2 g | 0.6 g | 2.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, Water, Pasteurized Process Swiss Cheese - Swiss Cheese ([Pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Enzyme Modified Cheese, Salt, Less Than 2% Of Sorbic Acid [Preservative], Lactic Acid, Artificial Color), Modified Cornstarch, Corn Syrup, Contains Less Than 2% Of Salt, Potassium Chloride, Ground Mustard Seed, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sugar, Sodium Ascorbate, Sodium Nitrite.
- Allergens
- MilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 SLICE
- Serving size
- 1 slice (28 g)
- Sold in
- United States, world
- Barcode
- 0044700072080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oscar Mayer, Ham & Swiss Loaf?
Oscar Mayer, Ham & Swiss Loaf contains 250 kcal per 100 g and about 70 kcal per serving (1 slice (28 g)).
Is Oscar Mayer, Ham & Swiss Loaf healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oscar Mayer, Ham & Swiss Loaf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oscar Mayer, Ham & Swiss Loaf contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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